Should you avoid Eggs because of TMAO?

Should you pass on eating eggs because of TMAO? Another TMAO study appears in July’s edition of the American Journal of Clinical Nutrition. Using the Nurses Health study cohort of over 120,000 individuals, higher intakes of phosphotidylcholine were associated with increased risk of death from all causes and cardiovascular disease, moreso in diabetics. Trimethylamine-N-oxideRead more about Should you avoid Eggs because of TMAO?[…]

03 Jul

Billy Mitchell Posted in Magnesium

Do You Have This Common Nutritional Deficiency?

You’ll never hear enough about Magnesium! Critical to the maintenance of your health, vibrance and performance! It’s a nutritional factor that you likely need to consider supplementing with. Recent data coming from NHANES, a national nutrition survey, suggests that over 50% of Americans are deficient in this one mineral! Some argue that sufficient amounts areRead more about Do You Have This Common Nutritional Deficiency?[…]