Billy Mitchell

What you need to know about your gout medication

  The way gout is treated conventionally is supposed to start with discussion of lifestyle modification, usually targeting sugar, alcohol and high purine foods.   You might also have a discussion with your doctor about weight loss and/or regulating your blood sugars and cholesterol levels, since Gout and metabolic syndrome tend to hold hands.  

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Podcast Episode #13: Hormones and Women’s Health with Dr. Carrie Jones

  Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM), School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year residency in women’s health, hormones and endocrinology.  Later she graduated from Grand

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Robust Health Radio Episode #12: A Chiropractic Approach with Dr. Emily Kiberd

  Dr. Kiberd started Urban Wellness Clinic with a mission: to optimize every patient’s health, so they live—sprint, lift, race, or stand—without pain.   Her expertise spans several therapeutic fields: biomechanics, yoga, and functional movement patterns. She is fascinated by how the body compensates with injuries, and how good form varies based on the person

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Why does my doctor and registered dietitian freak out about my potassium supplements?

  Not banans ftw   By the way… bananas are a pretty mediocre source of potassium. Avocados, tomatoes or potatoes all day.   The reason many doctors and nutritionists advise against adding potassium to the diet is because they have concerns of cardiovascular complications secondary to excessive potassium intake. The most likely result from excess

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Robust Health Radio Episode #10 Building Strong Women with Dr. Tyna Moore

  This one’s for the ladies! In this episode we chat about the importance of building and maintaining your muscle mass with Dr. Tyna Moore.   Dr. Tyna Moore is the Owner of Core Wellness Clinic in Portland, Oregon. She specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As both

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Podcast Episode #9: Men’s Health with Dr. Ralph Esposito

  Dr. Esposito is a naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology, men’s health and hormonal health. His precise and personalized style utilizes a systems biology and precision medicine approach to medicine.   In addition to being a peer reviewer and author in several medical journals, he has authored numerous medical

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