Is Human Biology Optimized for Early AM Feeding?

Are you one of the 25% of Americans that skip breakfast daily [1]? This may not be such a bad thing. In fact, this is the month that millions of folks around the world engage in a religious practice that only permits consumption of food and water after sunset. Actually, many cultures practice and enjoyRead more about Is Human Biology Optimized for Early AM Feeding?[…]

08 Jun

Billy Mitchell Posted in Robust

What is the Robust Human?

The word robust describes the ability of a system to resist change without adapting its stable configuration. The human body is a very complex system, in a sense, striving to maintain order in an environment that drives it towards disorder. The robust human body resists being brought to disorder. Let’s take it down a notch!Read more about What is the Robust Human?[…]