Exercise

Robust Health Radio Epsiode #8: Darryl Edwards on Movement and Cancer

Cancer, Exercise, Fitness, Podcast /

  Darryl Edwards, MSc. Founder of HEALTH Unplugged and owner of Fitness Explorer Training, is an international speaker, coach, nutritionist and author of Paleo Fitness and Paleo from A to Z.  He has been published in titles such as Men’s Health, Women’s Health, Elle, Men’s Fitness and featured on the BBC, ABC in Australia and the international documentary We Love Paleo.   […]

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Robust Health Radio Episode 5: Drew Manning on Ketogenic Dieting

Exercise, Fasting, Ketogenic, Podcast, Robust, Weight Loss, Weight Loss, Women's Health /

  In Episode 5 of Robust Health Radio we have a great conversation with man behind the Fit2Fat2Fit experience. Drew Manning put himself through a humbling 6 month course of weight gain in order to have a better understanding of what those who struggle with being overweight.   Drew is a personal trainer whose spent

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When Exercise Misleads Your Doctor!

Exercise, Lab Tests, Liver Enzymes /

It’s that time again! Jane is off to her primary care provider for a regular checkup.   “Good to see you again, Jane.” “Hi doc!” “Everything looked good on your labs… except…” “Except what?” “Your liver enzymes are up again.” “Again?” “Yeah, you didn’t forget did you? The last test we ran showed this.” “Really?” “Yes.

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