Robust Health Radio Episode 21 with Dr. Adrian Chavez

Robust Health Radio Episode 21 with Dr. Adrian Chavez

Dr. Chavez and I crossed paths on Instagram, where I came across a post her put together tearing apart bulletproof coffee. Dr. Chavez has a PhD in Nutrition from Arizona State University. The focus of his studies during his training was insulin sensitivity as it relates to cardiovascular and metabolic disease. In this episode, Dr.Read more about Robust Health Radio Episode 21 with Dr. Adrian Chavez[…]

Robust Health Radio Episode 5: Drew Manning on Ketogenic Dieting

Robust Health Radio Episode 5: Drew Manning on Ketogenic Dieting

  In Episode 5 of Robust Health Radio we have a great conversation with man behind the Fit2Fat2Fit experience. Drew Manning put himself through a humbling 6 month course of weight gain in order to have a better understanding of what those who struggle with being overweight.   Drew is a personal trainer whose spentRead more about Robust Health Radio Episode 5: Drew Manning on Ketogenic Dieting[…]

Robust Health Radio Episode 3: Lies Your Doctor Tells You With Dr. Ken Berry

Robust Health Radio Episode 3: Lies Your Doctor Tells You With Dr. Ken Berry

  In this episode Dr. Berry and I discuss a few points in his book impacting the majority of folks out there struggling with their weight and metabolic health. Dr. Berry is a medical doctor with over 20 years of practice, board certified in Family Medicine. Through his own health journey and willingness to thinkRead more about Robust Health Radio Episode 3: Lies Your Doctor Tells You With Dr. Ken Berry[…]