Robust Health Radio Episode # 19 with Luis Villasenor

Robust Health Radio Episode # 19 with Luis Villasenor

Luis Villaseñor (aka DarthLuiggi) is the founder of KETOGAINS. Luis has always been passionate about fitness due to a personal interest in improving his own physique. Always curious in learning the “whys and how’s” of how it all works, he has been studying and researching nutrition and strength training since he was 17. Upon discovering ketogenic diets inRead more about Robust Health Radio Episode # 19 with Luis Villasenor[…]

Robust Health Radio #17 with Jimmy Moore

Robust Health Radio #17 with Jimmy Moore

  Robust Health Radio numero 17 features ketogenic diet expert Jimmy Moore.    Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog  Livin’ La Vida Low-Carb andRead more about Robust Health Radio #17 with Jimmy Moore[…]

“Biologic dwhat?”   “moo-moo-mab huh?”   This is a primer meant to introduce you to a broad class of medicines we call “biologics” or “biosimilars.”   Disease Modifying Anti Rheumatic Agents   DMARD means disease modifying antirheumatic agent. And biologic refers to the similarity these molecules have to those in our bodies, more specifically antibodies.Read more about […]

Robust Health Radio Episode #10 Building Strong Women with Dr. Tyna Moore

Robust Health Radio Episode #10 Building Strong Women with Dr. Tyna Moore

  This one’s for the ladies! In this episode we chat about the importance of building and maintaining your muscle mass with Dr. Tyna Moore.   Dr. Tyna Moore is the Owner of Core Wellness Clinic in Portland, Oregon. She specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As bothRead more about Robust Health Radio Episode #10 Building Strong Women with Dr. Tyna Moore[…]

Robust Health Radio Episode 5: Drew Manning on Ketogenic Dieting

Robust Health Radio Episode 5: Drew Manning on Ketogenic Dieting

  In Episode 5 of Robust Health Radio we have a great conversation with man behind the Fit2Fat2Fit experience. Drew Manning put himself through a humbling 6 month course of weight gain in order to have a better understanding of what those who struggle with being overweight.   Drew is a personal trainer whose spentRead more about Robust Health Radio Episode 5: Drew Manning on Ketogenic Dieting[…]

Robust Health Radio Episode 3: Lies Your Doctor Tells You With Dr. Ken Berry

Robust Health Radio Episode 3: Lies Your Doctor Tells You With Dr. Ken Berry

  In this episode Dr. Berry and I discuss a few points in his book impacting the majority of folks out there struggling with their weight and metabolic health. Dr. Berry is a medical doctor with over 20 years of practice, board certified in Family Medicine. Through his own health journey and willingness to thinkRead more about Robust Health Radio Episode 3: Lies Your Doctor Tells You With Dr. Ken Berry[…]