Expand Your BAT Mass to Decrease Your Fat Mass

In the last post we gave you a sense of what brown fat cells are and the potential of exploiting nonshivering thermogenesis for a lean and healthy body. Recall that brown fat consists of brown adipose tissue and beige adipose tissue, which we will collectively refer to as BAT. Your BAT massRead more about Expand Your BAT Mass to Decrease Your Fat Mass[…]

27 Mar

Billy Mitchell Posted in Eustress

Is Global Warming Making You Fat?

When was the last time you were cold? I mean like… teeth chattering, shivering, rubbing your arms, external auditory canals burning, sphincters slammed shut? Yeah, probably not in a while. As unpleasant as all that sounds it might be good for you. How humans deal with cold stress We defendRead more about Is Global Warming Making You Fat?[…]