What’s the deal? Arrogance? Ignorance? Being human? Arrogance and ignorance tend to hold hands. What I’m referring to here is the god complex that is housed in many physicians. Yes, they tend to be incredible human beings, but even they don’t know everything. And simply saying “I don’t know, I’ll have toRead more about Is your doctor mean or dismissive?[…]
Darryl Edwards, MSc. Founder of HEALTH Unplugged and owner of Fitness Explorer Training, is an international speaker, coach, nutritionist and author of Paleo Fitness and Paleo from A to Z. He has been published in titles such as Men’s Health, Women’s Health, Elle, Men’s Fitness and featured on the BBC, ABC in Australia and the international documentary We Love Paleo. Read more about Robust Health Radio Epsiode #8: Darryl Edwards on Movement and Cancer[…]
Hey ladies and gents! Had a discussion with Yvette Brisco as part of her series on autoimmune disease. The main aim was to touch upon the concept of finding balance between conventional care and alternative care, critically important for this particular patient population given the variance in prognosis between different autoimmune diseases. The summitRead more about From Surviving to Thriving Summit[…]
Pleased to introduce my friend, Coach Michael Bann! I ran into the coach at AHS last year and had some fun conversations with him about your autonomic nervous system and detoxification. Mike is well versed in functional and integrative approaches to helping people heal their bodies. After learning about his very broad and comprehensiveRead more about Podcast Episode #7 with Coach Michael Bann[…]
Probably. Oh, blessed coffee. Thank you dragging me from the depths of the underworld and allowing me the ability to stand on the edge of both order and chaos! Okay, I’ve been listening to a bit too much Jordan Peterson, lately, and it’s unlikely that dramatic. But, seriously. I can’t tell you howRead more about Is Coffee Healthy?[…]
In episode #6 of Robust Health Radio, Ellen and I discuss her journey into the world of nutrition, health and the tools she uses with her clients in helping them optimize their well being. In this episode we discuss: 5:00 The story of the legendary Ellen Jaworski 12:00 Toblerone Tunnels,Read more about Podcast Episode #6: Pro Health Coach Tips with Ellen Jaworski[…]
A friend of mine at work brought a recent study to my attention recently published in the Journal Diabetes Care. The investigators of this article obviously think so, titling it “Saturated Fat is More Metabolically Harmful for the Human Liver than Unsaturated Fat [1].” And old idea, with newer explanations TheRead more about Does Saturated Fat Hurt Your Liver?[…]
In Episode 5 of Robust Health Radio we have a great conversation with man behind the Fit2Fat2Fit experience. Drew Manning put himself through a humbling 6 month course of weight gain in order to have a better understanding of what those who struggle with being overweight. Drew is a personal trainer whose spentRead more about Robust Health Radio Episode 5: Drew Manning on Ketogenic Dieting[…]
Smart Phone Use and ADHD A really interesting article was just published in the Journal of the American Medical Association looking at symptoms of attention deficit hyperactivity disorder and digital media use. Up until now, past research in this area had looked at activities that would be more intermittent in nature, such asRead more about Smart Phones, Attention Residue and ADHD[…]
Amazon Bestselling Author, Shawna Curry is committed to helping people become the happiest and healthiest versions of themselves. Over nearly two decades, she has made her mark in the health and wellness space with live speaking engagements, published health articles and personalized health and fitness training. Through all of this, Shawna has also continuedRead more about Robust Health Radio Episode 4: Your Lifestyle Strategy with Shawna Curry[…]